RADIO: Meet the Lean and Healthy You!

This isn’t a show about dieting. It’s not a show about finding more time to exercise. It’s a show that offers you incredible, practical, easy tips for making simple changes to live a healthier (and leaner!) life. Our guest is Dr. Dan Giuglianotti, a primary care physician who’s committed to helping his patients (and you!) make simple lifestyle adjustments that bring…

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“Maya” Holiday Aha

This was going to be my December to get on top of all the year-end, holiday tasks. I was determined to tackle all those to-do things methodically and with the precision of a surgeon’s hand. On top of that list was putting up my outside Christmas holiday lights. Now, my light display is pretty simple. It involves one tree by…

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